Basic Information- A deliciously sweet dessert, high in fiber and antioxidants!
- Nutritional Information:
- Friendly for Diabetes, Cardiovascular Health and Weight Management. To make this dish more Diabetes-friendly, use your favorite artificial sweetener in place of brown sugar.
- Ingredients:
-
- 4 small baking apples (Braeburn, Empire, Honeycrisp, Jonathan or Rome)
- 4 tablespoons brown sugar
- ¼ teaspoon ground cinnamon
- 1 cup white wine
- Preparation:
- Preheat oven to 350 degrees. Create a small well in the center of apples by cutting out the stem and core and leaving the bottom intact. Transfer the apples to an 8-by-8-inch glass baking dish. Fill each well with 1 tablespoon brown sugar. Sprinkle cinnamon over apples. Pour wine around the apples, cover with foil and bake for 35 to 45 minutes or until tender.
eHealth Network
