• Basic Information
  • A quick and easy anytime snack. Makes 1 Serving. Prep Time: 5 minutes.
  • Nutritional Information:
  • NUTRITION PROFILE: Friendly for Cancer and Cardiovascular Health High Protein High-fiber.  DIETITIAN’S TIP: For variety, try adding or swapping your favorite fruits, such as bananas, blueberries, or peaches.  You can also sprinkle with granola or trail mix and enjoy with a spoon.
  • Ingredients:
  • 1 cup frozen strawberries, 1 cup 2% fat Greek-style yogurt, 1 Tablespoon ground flaxseed (optional)
  • Preparation:
  • Put all ingredients into a blender.  Blend at high speed until it has reached desired consistency.Strawberry Protein Smoothie

Author: Richard Terrana